Courses


Live Zoom Sessions on Wednesday Mornings Mixed ability 4 Weeks Mindful Yoga Course

Day:Wednesday mornings

Time:11.00am - 12.30am

Dates:30th September to 21st October

Cost:£28.00 or pay weekly £10. Zoom and Video £38

Please Note:For Beginners and non - beginners

3 Mindful Yoga Recorded Video Sessions. 2 posture sessions and 1 Yoga Nidra (Relaxation only)

Day:View at your leisure

Time:1 hour 30 minutes

Dates:9th September to 23rd September

Cost:£25.00 for 3 sessions or £10.for 1 session.

Please Note:For Beginners and non - beginners


Mindful Meditation Recorded Session

Day:View at your leisure

Time:30 mins approx

Dates:

Cost:£7

Please Note:For Beginners and non - beginners

By using the form below the details provided will be used to contact you regarding your course booking and will be sent by email to kay@yogafortoday.co.uk

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