I run Mindful Yoga classes, based on Hathayoga, in Torbay, Devon.

These are provided at Collaton St. Mary Parish Hall in Collaton St Mary, Paignton. The Hall is clean, spacious, light and warm, an ideal environment to practice Yoga.

The Mindful Yoga sessions are based on some Breathing techniques, Posture work/exercises and Relaxation/Meditation which are suitable for any age and ability as you listen to your body and work within your own comfortable limitations.

The classes are friendly and safe. A place to de-stress, recharge and replenish our own, unique health system.

 

View current yoga class in Torbay